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Real good stuff. Nice to know there is real science under and behind what I had already started doing instinctively. I have benefitted tremendously from being part of this community. Damn! 🙂
Yeah it was a great article! Really glad to have these to get out of the fasting rut and help those who are messing up gains. Just have to stick with what I've been doing with the CO and HWC in the coffee!
Indeed nice article! Just woundering how long you could turn of macro autophagy with an accelerator shake…
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