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October 25, 2012 at 12:31 am #4886
acarnovaleKeymasterTook the pictures tonight to see my progress.
October 25, 2012 at 12:46 am #96159
Gl;itch.eMemberYoure a thick, strong looking SOB aint ya! ;DDid you track lifts, measurements or weight over that time period?
October 25, 2012 at 1:22 am #96160
acarnovaleGuestYoure a thick, strong looking SOB aint ya! ;DDid you track lifts, measurements or weight over that time period?
When you're 5'1" you're bound to look thick with any amount of muscle ha ha. I was probably around 150lbs in that picture and I'm usually 145lbs-147lbs in the mornings. Lifts have been steadily progressing and I'm hoping to set 3 PRs at my meet in December so I'll update it then.
October 25, 2012 at 1:44 am #96161
maxwkwMemberNice work buddy. I'm 5'3 so I know what being a short dude is like.
October 25, 2012 at 2:20 am #96162
Luis S.MemberAdd me to the 5'3'' crew, sucks being short. You sure as hell look real muscular real easy though. ;D
October 25, 2012 at 2:23 am #96163
David MargittaiParticipantYou sure as hell look real muscular real easy though. ;D
True that. Sometimes I actually wish I was shorter. I'm 5'8 and I FINALLY got to about ~160lbs...still looking pretty small. Hahaha.
October 25, 2012 at 12:42 pm #96164
maxwkwMemberGlad to see there's some other shorter dudes here. (tangent ahead) That's why when I see a post with some guy saying: I'm 5'11 155lbs and looking to lose fat and get ripped. In my head I'm thinking: I outweigh you by 30lbs and I'm 5'3 and I don't feel like I have enough muscle to really show.
October 25, 2012 at 12:44 pm #96165
pshannonMemberGlad to see there's some other shorter dudes here. (tangent ahead) That's why when I see a post with some guy saying: I'm 5'11 155lbs and looking to lose fat and get ripped. In my head I'm thinking: I outweigh you by 30lbs and I'm 5'3 and I don't feel like I have enough muscle to really show.
You need add some pounds! Acarnovale..... BIGGGG traps
October 25, 2012 at 2:32 pm #96166
acarnovaleGuestGlad to see there's some other shorter dudes here. (tangent ahead) That's why when I see a post with some guy saying: I'm 5'11 155lbs and looking to lose fat and get ripped. In my head I'm thinking: I outweigh you by 30lbs and I'm 5'3 and I don't feel like I have enough muscle to really show.
Ha ha I'm usually thinking something similar. As much as I'd like to push my weight up and stay lean (like you) I'm way more competitive in the 66kg class so I'm trying to keep my bodyweight right there.
October 25, 2012 at 2:34 pm #96167
acarnovaleGuestYou need add some pounds! Acarnovale..... BIGGGG traps
Ha ha not adding any pounds my friend. I want to stay right around 145lbs. I feel better here, I'm right at the limit for my weight class, and I'm not too heavy that it hinders my hockey.Still working on the YOKE.
October 25, 2012 at 2:39 pm #96168
CWest05ParticipantYou need add some pounds! Acarnovale..... BIGGGG traps
Ha ha not adding any pounds my friend. I want to stay right around 145lbs. I feel better here, I'm right at the limit for my weight class, and I'm not too heavy that it hinders my hockey.Still working on the YOKE.
It shows! Nice work! Obviously you've been training at Yoke State University! Wendler would be proud.Chris
October 25, 2012 at 2:51 pm #96169
pshannonMemberYou need add some pounds! Acarnovale..... BIGGGG traps
Ha ha not adding any pounds my friend. I want to stay right around 145lbs. I feel better here, I'm right at the limit for my weight class, and I'm not too heavy that it hinders my hockey.Still working on the YOKE.
Oh sorry dude I mean add some pounds to max at 5'11 a buck 55 Your looking thick man
October 25, 2012 at 4:58 pm #96170
Cory McCarthyMemberAdd me to the 5'3'' crew, sucks being short. You sure as hell look real muscular real easy though. ;D
Yeah, 'cos when you're a taller fucker like me (6'0)... you need more to fill out the frame. ::)Cory
October 25, 2012 at 5:07 pm #96171
FairyGuestGreat re-comping Acarnovale! What are your goals now if you want to maintain your weight? Just get even lower body fat?I'm 5'3" too guys!! And 123.6 lbs as of this morning 😉 I always thought if I was a short guy I would relocate to Asia. @Cory I don't think you get to take more credit for having more LBM just because you're tall haha.
October 25, 2012 at 5:23 pm #96172
acarnovaleGuestGreat re-comping Acarnovale! What are your goals now if you want to maintain your weight? Just get even lower body fat?I'm 5'3" too guys!! And 123.6 lbs as of this morning 😉 I always thought if I was a short guy I would relocate to Asia. @Cory I don't think you get to take more credit for having more LBM just because you're tall haha.
My goal is to maintain my weight or even drop it down to 140lbs so that I have some wiggle room to carb-load before my meet. Driving down my body fat is just a side benefit to be honest.
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