Nicotine gum on day of carb nite

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September 26, 2014 at 4:28 am #12359

robkat89
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What about nicotine while on cbl? I've heard it can get you lower bf%. I'm sitting around 12 and would like to drop lower. Sent from my iPhone using Tapatalk

September 26, 2014 at 10:59 am #12360

Richard Schmitt
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The book goes over it.
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