This topic has 7 voices and 15 replies. Viewing 16 post (of 16 total) ← 1 2 Author Posts March 29, 2012 at 7:22 pm #40602 amedioGuest It will not hurt to get a little food scale. I have one that is promoted by the Biggest Loser. It works great. I picked it up from Wal-Mart.As far as nutrition of the avacado goes; try this. http://nutrition.avocadocentral.com/ Author Posts Viewing 16 post (of 16 total) ← 1 2 You must be logged in to reply to this topic.