Shockwave Jacked–CBL SA or CBL DB

[jcgomez]

If I read correctly, while on Shockwave Jacked, you are supposed to be eating CBL. But is it CBL SA or CBL DB? Thanks in advance.

[maxwkw]

(I know everybody hates hearing this) I think it depends. SA and DB are really just starting points. You can certainly tailor the diet to meet your needs either way.

[Brandon D Christ]

Either, it doesn't matter.  SA and DB are just opposite ends of CBL spectrum. 

[jason morris]

Personally would it really make that much of a difference? It's a 5 day a week program, so on a SA you would load on 5-6 of those days anyway,  (if doing SA you may consider passing on loading up on Ab day)  I mean I guess it could but it seems to me that you could probably go either way depending on your level of leanness to start (lean as hell? go CBL every day. if not tailor your load)

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