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I think its a great idea to give it a try. It could work. At a BW of 275 I can crank out 100 push ups in under a minute when racing some of the athletes we train just for fun but we never really do one arm. With pistols Tara can easily do 25 per leg and just stops there because she can't see much benefit when its so easy.
Thats an awesome effort Tara, i can do 5/ leg before my balance goes to shit! As for 1 arm push ups if i do them with my feet raised i can only do 3-5 strict per arm! This is why i figured with this sort of loading it should work with CBL. I am also close to a 1 arm chin up ;D can do 5 reps per arm with the other holding a towel!So using these BW exercises, KB presses and Front squats, with some clean and jerk and snatch sessions, my whole body takes a pretty good pounding and can build good strength and size!I'll let you know how it goes!
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