THANK YOU KIEFER

[Igor Vidovic]

I just want to take this opportunity to say thank you Kiefer for all your blood sweat and tears you've poured into DH/CNS/CBL.I've never looked better but more importantly my body and mind have never felt better than since starting CBL/CNS.

training log
https://docs.google.com/spreadsheets/d/1yQ7u-n9iU7R910fUgcAEo5NJoUZzT3w1zLC5qYyaGZE/edit#gid=1795865688

[Richard Schmitt]

I just want to take this opportunity to say thank you Kiefer for all your blood sweat and tears you've poured into DH/CNS/CBL.I've never looked better but more importantly my body and mind have never felt better than since starting CBL/CNS.

+1

[Fairy]

Great thread 🙂 can someone make this a sticky? Maybe he'll see it one day 🙂

[Brandon D Christ]

Someone needs to find out when his birthday is.  Then we can send him a birthday card!

[Richard Schmitt]

Great thread 🙂 can someone make this a sticky? Maybe he'll see it one day 🙂

Done

[Richard Schmitt]

Someone needs to find out when his birthday is.  Then we can send him a birthday card!

Either I'll ask him by email, or find out by Dmunnee or Alex Navarro, or MJ

[Fairy]

Someone needs to find out when his birthday is.  Then we can send him a birthday card!

Good Idea 😀

[jtrouve63]

id ask alex or mj and not tell keifer so we can surprise the man on his bday

[AMtrey]

+1Or we can send him a year's supply of cherry turnovers..  😉

[Igor Vidovic]

+1Or we can send him a year's supply of cherry turnovers..  😉

+1 but he loves those things so let's make it a 2 year supply

training log
https://docs.google.com/spreadsheets/d/1yQ7u-n9iU7R910fUgcAEo5NJoUZzT3w1zLC5qYyaGZE/edit#gid=1795865688

[P.J.]

I just want to take this opportunity to say thank you Kiefer for all your blood sweat and tears you've poured into DH/CNS/CBL.I've never looked better but more importantly my body and mind have never felt better than since starting CBL/CNS.

+1

[Betty]

Here here!! ;D

[TokyoLifter]

I just want to take this opportunity to say thank you Kiefer for all your blood sweat and tears you've poured into DH/CNS/CBL.I've never looked better but more importantly my body and mind have never felt better than since starting CBL/CNS.

+1!I just love the science part of it!!

[Cropsy]

I'm pretty sure Kiefer doesn't have a birthday. I believe he is in fact a robot, sent from the future to spread the word of CBL so that our descendents are ripped / jacked sons of bitches he can recruit to join his army in the fight against… nah, ran out of steam. But yeah, thanks Kiefer.  8)

[Fairy]

Even robots have bdays 🙂

[Author]

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