What vitamins should I take (I have to avoid vitamin A supplementation)?

Viewing 1 post (of 1 total)
  • Author
    Posts
  • #457803

    Alki Anastassiou
    Participant

    Unfortunately I cannot take a normal multivitamin as I cannot supplement with Vitamin A for about 6 more months.
    I thought of maybe buying some Vitamin D and maybe magnesium supplements.
    What should I supplement with? I already take +-10g of fish oil
    I am a teenager in case that makes a difference to the dosages of any recommendations.
    Thank you

Viewing 1 post (of 1 total)

You must be logged in to reply to this topic.

What vitamins should I take (I have to avoid vitamin A supplementation)?

Please login / register in order to chat with others.

Log in with your credentials

Forgot your details?