Hello! I’m sorry that I can’t help you but I’m replying because I’m having the same problem. So recently I bought Carb Backloading 1.0 and with that I’m gaining muscle instead of losing muscle but I’m also gaining fat! I’m 5’2, 117lbs, 24.5% body fat. I do three days per week heavy lifting (squats, overhead press, deadlifts, rows, bench press etc,…[Read more]