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August 24, 2012 at 7:30 pm #76516
FairyGuestThere is some saggy skin there in pic 2, could be more under his pants; and check out the hair pattern on his chest/belly. It's identical – just compressed
August 26, 2012 at 3:37 am #76517
dudsyMemberdoesn't even look like the same guy, you can see his face. i smell bullshit
And now the OP seems to have lost interest in this threadย ::)
August 27, 2012 at 1:32 am #76518
Gl;itch.eMemberGod I bet he feels like a new man! what an amazing transformation. Hope he continues down this path.
August 27, 2012 at 5:40 am #76519
dudsyMemberVery good. This story could be a testimonial for Kiefer's books
August 27, 2012 at 5:57 am #76520
Craig jonesParticipantThat is awesome!! Makes me even more motivated! ๐
Welcome fellow Liverpudlian!! Great game yesterday. Should have won though!!!!!
August 27, 2012 at 7:08 am #76521
FairyGuestWow, that is a transformation! He must be over the moon. Well done for helping him get there
August 27, 2012 at 7:12 am #76522
BigunGuestTruly amazing what impact you have obviously had on this guys quality of life. I just have one question for you, do you have any advice on how to deal with lose skin as you transform your body so quickly?
August 27, 2012 at 11:58 am #76523
Shaun Hutchinson-LawsonParticipantThat is awesome!! Makes me even more motivated! ๐
Welcome fellow Liverpudlian!! Great game yesterday. Should have won though!!!!!
yeah, to bad we could not keep the lead!
August 27, 2012 at 12:47 pm #76524
Craig jonesParticipantThat is awesome!! Makes me even more motivated! ๐
Welcome fellow Liverpudlian!! Great game yesterday. Should have won though!!!!!
yeah, to bad we could not keep the lead!
Never mind still very promising!
August 27, 2012 at 3:54 pm #76525
JHMemberI'm amazed that his results didn't stall while on CNS due to the high volume and intensity of the workouts! I would think that would up cortisol and hinder fat loss…but guess not!Awesome results! Thanks for sharing.
August 27, 2012 at 4:04 pm #76526
fuNkdatMemberPPTC,Outstanding work and sorry for being a doubter.ย I stand corrected ;D
August 27, 2012 at 5:35 pm #76527
BigunGuestWe are not too sure what to do with the loose skin since it is around his midsection, and can only make his waist thicker to a point to take up some of that skin. He says if it is not gone by next year, he will go to a doc to have it nip/tucked. If that's the only downside to this incredible transformation then so be it. Thanks again for sharing!
August 27, 2012 at 11:27 pm #76528
Mato23GuestTruly amazing what impact you have obviously had on this guys quality of life. I just have one question for you, do you have any advice on how to deal with lose skin as you transform your body so quickly?
We are not too sure what to do with the loose skin since it is around his midsection, and can only make his waist thicker to a point to take up some of that skin. He says if it is not gone by next year, he will go to a doc to have it nip/tucked.
Exactly my problem, i have lost quite a lot of fat at the same time and cant really find they way to solve this, I am way younger, so I have time to deal with it, dont hesitate to post if you find any useful solution.Anyway, very nice progress, trully inspirating!
August 28, 2012 at 7:20 am #76529
FairyGuestPSR?
August 28, 2012 at 11:17 am #76530
Richard SchmittModeratorPSR?
Partitioned-Set Ramping: With the ELECT movement, PSR increases the weight in each micro-set. So your first micro-set with ELECT doing curls is 35 then increase directly after that to 40;45;50;55.
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