PR’s on Carb nite

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January 31, 2012 at 4:00 am #13842

Devilman
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3 months into CNS I haven't lost any strength. Been doing 5/3/1 and still adding weight to the bar every cycle. Its weird, but I feel better in general on a very low carb diet. I plan on doing the full 6 months before I transition off, so I'll see how much stronger I can get, so far so good.

May 28, 2012 at 5:27 pm #13843

zewski
Member

What assistance template were you using? I'm assuming it wasn't too high of volume?
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