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The damn PX here doesn't have the magazine yet. so again haha I'm left in the fucking dark
You're not missing a whole lot, IMHO
No deadlifts?! I weep for you!I second that, If it were feasible my training regimen would look something like:Monday: deadliftTuesday: deadliftWednesday: deadliftThursday: deadliftFriday: deadliftSaturday: deadliftSunday: bicep curls (gotta keep things balanced)HAHA! If only...
Im expecting a shipment of flat shoes tomorrow I believe so I may do deadlifts……despite my love for weighted chins. Right now I only have Air Jordan's so that wouldn't work well with the cushioning. I did the core workout today and ended with the dragon flag as a level X movement…..its killer. I'm not sure if I'm supposed to use the dragon flag as a level X movement though… M & F didn't show it in the workout chart but it did have a fancy picture of it haha
No deadlifts?! I weep for you!
I second that, If it were feasible my training regimen would look something like:Monday: deadliftTuesday: deadliftWednesday: deadliftThursday: deadliftFriday: deadliftSaturday: deadliftSunday: bicep curls (gotta keep things balanced)HAHA! If only...I almost spit out my coffee... Best workout ever haha
I second that, If it were feasible my training regimen would look something like:Monday: deadliftTuesday: deadliftWednesday: deadliftThursday: deadliftFriday: deadliftSaturday: deadliftSunday: bicep curls (gotta keep things balanced)HAHA! If only...
Just add some bent-over row with your deadlift warm-up weights, that should handle the balance 🙂 No point wasting a whole day on biceps ...
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