Body IO Community
  • Body IO Main
  • Body IO Community
  • Body IS
  • Body IO Main
  • Body IS
  • Blog
  • Groups
  • Members
  • Forums
show less show more
Group logo of CBL for Crossfit

Public Group

active 1 year ago

Group Admins

  • Profile picture of Igal Ghitelman

A place to discuss everyhting related to CBL for CF

  • Home
  • Forum
  • Members 27
  • RSS
  • Profile picture of George Coles

    George Coles joined the group Group logo of CBL for CrossfitCBL for Crossfit 1 year ago

  • Profile picture of joe dilalla

    joe dilalla joined the group Group logo of CBL for CrossfitCBL for Crossfit 1 year, 2 months ago

  • Profile picture of amy rosato

    amy rosato joined the group Group logo of CBL for CrossfitCBL for Crossfit 1 year, 2 months ago

  • Profile picture of Brian Timlin

    Brian Timlin joined the group Group logo of CBL for CrossfitCBL for Crossfit 1 year, 2 months ago

  • Profile picture of Kevin Lindores

    Kevin Lindores joined the group Group logo of CBL for CrossfitCBL for Crossfit 1 year, 3 months ago

  • Profile picture of Colin Roberts

    Colin Roberts joined the group Group logo of CBL for CrossfitCBL for Crossfit 1 year, 7 months ago

  • Profile picture of JOHN HOPKINS JR

    JOHN HOPKINS JR joined the group Group logo of CBL for CrossfitCBL for Crossfit 2 years, 3 months ago

  • Profile picture of Bart Milner

    Bart Milner joined the group Group logo of CBL for CrossfitCBL for Crossfit 3 years, 1 month ago

  • Profile picture of Amanda Wankowski

    Amanda Wankowski joined the group Group logo of CBL for CrossfitCBL for Crossfit 3 years, 2 months ago

  • Profile picture of James Nakagawa

    James Nakagawa joined the group Group logo of CBL for CrossfitCBL for Crossfit 3 years, 3 months ago

  • Profile picture of Marcie Howes

    Marcie Howes joined the group Group logo of CBL for CrossfitCBL for Crossfit 3 years, 4 months ago

  • Profile picture of Tyron Piteau

    Tyron Piteau joined the group Group logo of CBL for CrossfitCBL for Crossfit 3 years, 8 months ago

  • Profile picture of Lee E Barker

    Lee E Barker joined the group Group logo of CBL for CrossfitCBL for Crossfit 3 years, 9 months ago

  • Profile picture of jose zambrana

    jose zambrana joined the group Group logo of CBL for CrossfitCBL for Crossfit 3 years, 9 months ago

  • Profile picture of Robert Monti

    Robert Monti joined the group Group logo of CBL for CrossfitCBL for Crossfit 3 years, 9 months ago

  • Profile picture of Thomas Kloppel

    Thomas Kloppel replied to the topic Group logo of CBL for CrossfitPost WOD Carbs in the forum CBL for Crossfit 3 years, 10 months ago

    Breakfast? Coffee with heavy cream and sucralose. I don’t usually eat anything until around noon, which I try to restrict to about 25% of my daily intake. (CBL, see pg. 50-55)

    As for intra-workout carbs, I haven’t experimented at all yet.

    As for oatmeal, I don’t think it’s ideal. Oatmeal isn’t particularly high on the insulin spiking scale -…[Read more]

  • Profile picture of Thomas Kloppel

    Thomas Kloppel joined the group Group logo of CBL for CrossfitCBL for Crossfit 3 years, 10 months ago

  • Profile picture of eytrease

    eytrease joined the group Group logo of CBL for CrossfitCBL for Crossfit 3 years, 10 months ago

  • Profile picture of James David

    James David joined the group Group logo of CBL for CrossfitCBL for Crossfit 3 years, 10 months ago

  • Profile picture of Shawn M Thompson

    Shawn M Thompson joined the group Group logo of CBL for CrossfitCBL for Crossfit 3 years, 10 months ago

  • Load More
  • Blog
  • Groups
  • Members
  • Forums
CBL for Crossfit

Please login / register in order to chat with others.

Log in with your credentials

Lost your password?

Forgot your details?

I remember my details