Kiefer’s Carb Nite routine

[TheGreyWolf]

Add me to the list of those curious.

[pshannon]

+1

[mereditharb]

First post. Been lurking but I am interested too.

[Joseph Conti]

Another interested, Kief!

[Adam R Duggah]

+1 here too

[fatty3000]

first post too, am interested +1

[bbuchan]

Yes please! +1

[Spuey]

Another vote here.

[Shane Layton]

+1

[BenjaminD]

Yip!+1

[harpeezee]

+ 1 – always like checking out new programs

[Newfiedan]

there is an obvious desire here among the members, is there an expected reply from the main man himself for an idea of what he has success with on cns?

[Joseph Conti]

Question: Is the SubZero workout Kiefer's? If so, what magazine and issue was it in? Was shockwave in a magazine as well? Would love to see the write ups of these. I love reading Kiefer's logic.

[Isaac]

+1 on the workout regimen. ...since one more '+1' miiiiiight just make the difference.

[Lee Blythe]

+1 as well from me and to keep it consistently in the most recent forum topics

[Author]

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