Kiefer’s Carb Nite routine

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August 1, 2012 at 1:12 am #40063

neverComplacent88
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+1 here too!

August 1, 2012 at 3:45 am #40064

tlfoxy
Member

Question: Is the SubZero workout Kiefer's? If so, what magazine and issue was it in? Was shockwave in a magazine as well? Would love to see the write ups of these. I love reading Kiefer's logic.

Yes it is Kiefers. It's in Men's Fitness / March 2012 / Bob Harper on the cover.

August 1, 2012 at 12:54 pm #40065

Joseph Conti
Participant

Question: Is the SubZero workout Kiefer's? If so, what magazine and issue was it in? Was shockwave in a magazine as well? Would love to see the write ups of these. I love reading Kiefer's logic.
Yes it is Kiefers. It's in Men's Fitness / March 2012 / Bob Harper on the cover.

Thanks, tlfoxy!
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