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training log
https://docs.google.com/spreadsheets/d/1yQ7u-n9iU7R910fUgcAEo5NJoUZzT3w1zLC5qYyaGZE/edit#gid=1795865688Taken morning of Carb Nite, 9/29/12.Definitely quite depleted, so a bit "flat". :-[I feel tighter and harder this morning, as that 1-Carboxy supp. has really improved my sleep quality and depth.My midsection is looking better than just 3 weeks or so ago, I feel.Cory
Well definitely making some great progress Cory! It's really cool how you're able to over come all with a Vegetarian Route, that's really awesome. No excuses out of anyone now ;D
Well definitely making some great progress Cory! It's really cool how you're able to over come all with a Vegetarian Route, that's really awesome. No excuses out of anyone now ;D
Thanks, Tex. Been a vegetarian for over a decade, so I know the ins-and-outs enough to manipulate anything to fit my life-style. It really is quite simple. Variety may be a bit lacking, but eggs are a powerful food.Keep the yolks, and you have the equivalent of a fatty meat. Toss the yolks, and you have the equivalent of a lean meat. Add external fats (like butter, oils and cream) to taste. Also, add cheese to taste.Cory
Making awesome progress, man. For real. The amount you've been able to lose while still maintaining/increasing your muscle mass is really impressive.Watch out, though, I'm working my way up! 😛
Making awesome progress, man. For real. The amount you've been able to lose while still maintaining/increasing your muscle mass is really impressive.Watch out, though, I'm working my way up! 😛
We're both getting hyooge and ripped. DH needs to watch out! We might become too big for the forums to handle our mass.Cory
What I call the “Van Damme” pose… b/c he often posed like this on movie posters (generally holding a gun).I am a bit "wet", this is the day after my CN. That said, feeling nice and full. ;DTook 3 shots, but couldn't decide which I liked best, so I am posting all three. Lighting is a bit shithouse.Cory
I know I shouldn't really be comparing, but you're making my muscles look puny Cory!
Doing a good job man. Van Damme would be proud
Van Damme would be more proud if I drop another 5.5% bodyfat. 😉Forever trying to be better... and that is how it should be. One should never feel satisfied enough to simply stop in life.Cory
I know I shouldn't really be comparing, but you're making my muscles look puny Cory!
🙂 Want bigger muscles? I can help you work that out. 😉I think you are looking GREAT!Cory
I know I shouldn't really be comparing, but you're making my muscles look puny Cory!
...wanted to add: NICE LATS!!!Fuck, they are really showing in this pic. Very, very nice. 🙂Cory
Doing a good job man. Van Damme would be proud
Van Damme would be more proud if I drop another 5.5% bodyfat. 😉Forever trying to be better... and that is how it should be. One should never feel satisfied enough to simply stop in life.Cory
It's good to be satisfied and still motivated, like: This is a really nice Audi, but I want a Ferrari
Doing a good job man. Van Damme would be proud
Van Damme would be more proud if I drop another 5.5% bodyfat. 😉Forever trying to be better... and that is how it should be. One should never feel satisfied enough to simply stop in life.Cory
It's good to be satisfied and still motivated, like: This is a really nice Audi, but I want a Ferrari
Well said. 🙂Cory
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