Shockwave Protocol™

This forum has 165 topics, 1,397 replies, and was last updated 5 years, 6 months ago by daniel barrenechea.

Viewing 15 topics - 121 through 135 (of 165 total)

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- Tweaking Shockwave
  Started by: jtrouve63
- 3
- 3
- 12 years, 5 months ago
- Did Kiefer ever write a Shockwave Protocol for home gym users? 1 2
  Started by: [S]
- 16
- 26
- 12 years, 5 months ago
  Jaydeep Jha
- DB Pullover Replacement Suggestion?
  Started by: Isaac
- 5
- 9
- 12 years, 5 months ago
- Newbie Here: Shockwave Questions
  Started by: P.J.
- 3
- 9
- 12 years, 5 months ago
- Is Shockwave ideal for Mass building?
  Started by: Bmartinez531
- 6
- 11
- 12 years, 5 months ago
- Applying Kiefer principles to my training.
  Started by: Leo Solis
- 1
- 1
- 12 years, 5 months ago
- On the fence about the dead lift in shockwave.
  Started by: BostonBully
- 2
- 2
- 12 years, 5 months ago
- Understanding ELECT 1 2
  Started by: Taylor
- 9
- 26
- 12 years, 5 months ago
- Dead Lift 1 2
  Started by: joeyode
- 12
- 25
- 12 years, 5 months ago
- SW Levels question
  Started by: Kaprice
- 3
- 5
- 12 years, 5 months ago
- Shockwave ideal for CNS?
  Started by: Kaprice
- 3
- 6
- 12 years, 5 months ago
- Abs day and PWO?
  Started by: jp5056
- 5
- 9
- 12 years, 6 months ago
- First Day of Shockwave Training…Questions! Help!
  Started by: Bmartinez531
- 1
- 2
- 12 years, 6 months ago
- Shockwave Jacked–CBL SA or CBL DB
  Started by: jcgomez
- 4
- 4
- 12 years, 6 months ago
- SWP core day
  Started by: Craig jones
- 2
- 2
- 12 years, 6 months ago

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